Nutrition support for weight loss and medical needs—built for real life.

Work with a Registered Dietitian for practical, personalized nutrition guidance. We support individuals and families with weight-loss goals and medical nutrition needs—without extreme plans or overwhelm.

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Who this nutrition support is for

Our nutrition services are designed for individuals and families who want medically sound guidance and realistic support that fits everyday life.

We commonly work with people who are looking for help with:

  • Weight loss and sustainable lifestyle change

  • Blood sugar, cholesterol, and heart health support

  • Digestive concerns

  • Nutrition guidance alongside medical conditions

  • Building healthier habits without restrictive dieting

Nutrition services and pricing

We offer straightforward, transparent pricing so you know exactly what to expect. All nutrition services are provided by a Registered Dietitian and are personalized to your needs and goals.

Initial nutrition assessment:

A comprehensive first visit to review your health history, current concerns, goals, and lifestyle. This session forms the foundation for your personalized nutrition plan.

  • 60-minute appointment

  • $65

  • Virtual or in-person

Follow-up sessions:

Follow-up visits focus on progress, adjustments, accountability, and ongoing education to help you stay on track.

  • 30-minute appointments

  • $30 per session

  • Virtual or in-person

What may be included

  • Personalized nutrition guidance

  • Meal planning support

  • Education tailored to your medical needs

  • Practical strategies you can maintain long-term

Booking and appointment policies

To respect everyone’s time and ensure availability, we use the following booking policies for nutrition services.

Payment at booking

A credit card is required to book nutrition appointments. Payment is collected at the time of booking.

Cancellations and no-shows

Appointments cancelled or missed within 24 hours of the scheduled time will be charged a $30 no-show fee.

Session delivery

  • Appointments are available virtually or in person

  • Availability is based on the Registered Dietitian’s schedule

  • Booking is limited to dates shown on the calendar

Ready to get started? Book an appointment and we’ll take the next step together with practical, personalized nutrition support.

Book Nutrition Appointment